Safer Gambling Aotearoa

Safer Gambling Aotearoa is an organization that aims to minimize the harm of problem gambling in New Zealand on both a local and international level. Apart from offering online counseling services, the organization also has local service centers available across the country.

In these service centers, you can talk with others who know how it is to live with gambling stress and with people that can give you support and ongoing counseling. All services are totally free of charge, and you can get support for your own gambling problems as well as for those of someone else.

By Amelia Smith - Last modified 22/01/2025 - Estimated reading time: 4 minutes.

Table of contents

Safer Gambling Aotearoa

You can find Safer Gambling Aotearoa service locations in:

New Zealand map
  • Northland
  • Auckland
  • Hamilton
  • Tauranga
  • Rotorua
  • Hawkes Bay
  • New Plymouth
  • Palmerston North and Whanganui
  • Masterton
  • Porirua / Kapiti
  • Wellington
  • Levin
  • Nelson / Tasman / Marlborough
  • Christchurch
  • Invercargill

Please note that due to recent events, many in-person meetings have transitioned to video-streaming sessions. You can join these by visiting: https://www.salvationarmy.org.nz/get-help/gambling-support/.

Expect iconWhat You Can Expect From Face-to-Face Support

At Safer Gambling Aotearoa, we offer various forms of free face-to-face support, including specialized services for Māori, Pacific, and Asian communities. In these sessions, you'll discuss your personal situation with a counselor.

The initial session typically lasts between 60 and 90 minutes. During this time, your counselor will gather background information about you and your current life circumstances. You may also complete a confidential questionnaire to help guide your recovery process. Subsequent sessions last about 50 minutes and are also free of charge.

Addiction iconGambling Addiction Educational Resources

Beyond service centers, Safer Gambling Aotearoa provides a wide range of gambling addiction educational resources. These comprehensive guides explain the odds of pokies, table games, and other gambling forms, how lottery draws work, and the differences between gaming and gambling.

On the Safer Gambling website, you will find calculators and visual tools showing how much you spend on gambling per day, week, month, or year, and what that amount could have bought instead.

Safer Gambling Aotearoa also offers a gambling quiz on its website. This quiz helps determine if your gambling—or someone else's—is becoming problematic. It takes just 2 minutes, is completely anonymous, and provides instant results.

Helpline iconGambling Addiction Helpline

If you're in urgent need of gambling addiction counseling, call the Gambling Helpline 24/7, even on weekends and holidays, at 0800 654 655 or text 8006. Alternatively, email info@gamblinghelpline.co.nz.

Safer Gambling Aotearoa has multilingual support staff available to discuss gambling issues for yourself or others. They can refer you to local Gamblers Anonymous meetings, your general practitioner, or provide ongoing phone support. You can also remain anonymous during phone calls if preferred.

Signs iconKnowing the Signs of Gambling Addiction

On the Safer Gambling website, detailed information is available about the signs of gambling addiction. According to Safer Gambling Aotearoa and HPA Te Hiringa Hauora, these include:

  • Chasing Losses - Trying to win back lost money by gambling more.
  • Hiding Gambling - Concealing gambling activities from others.
  • Feeling Guilty About Gambling - Experiencing guilt due to gambling.
  • Losing Track of Time - Gambling to the point where time passes unnoticed.
  • Spending More on Gambling Than Intended - Exceeding planned budgets.
  • Gambling Due to Stress or Loneliness - Using gambling to cope with emotions.
  • Borrowing Money - Taking loans without disclosing the true purpose.
  • Losing Interest in Other Activities - Constantly thinking about gambling.

If you recognize any of these signs, contact the Safer Gambling Helpline as soon as possible for support.

Stories iconReal-Life Stories of Gambling Addicts

If you're unsure about the impact of gambling addiction, explore real-life stories from former addicts on the Safer Gambling website. Examples include:

  • Gabriel - Misused gambling to escape life responsibilities.
  • Katoni - Shares how gamblers can reduce gambling without quitting entirely.
  • Nicole - Reflects on growing up with a gambling father.
  • Shirley - Describes how budgeting services help problem gamblers.
  • Posese - Talks about gambling's impact on his life and family.

FAQ iconFAQs About Gambling Addiction

Why is gambling addiction common in New Zealand?

About 1 in 58 people (54,000), or 0.4% of Kiwis, are problem gamblers. This stems from the popularity of video games, online gambling, and participation in the National Lottery.

How does gambling addiction affect the brain?

Gambling triggers dopamine release, increasing pleasure and reducing pain.

What causes gambling addiction?

Gambling stimulates the brain's reward system similarly to drugs and alcohol.

Can gambling addiction be cured?

Yes, with professional help and consistent effort to avoid relapse.

Where can I get help for gambling addiction in New Zealand?

Organizations such as the Māori Gambling Helpline (0800 654 656) and others provide support.

Author and fact checker: Amelia Smith

Amelia Smith biography

Expertise: Casino Games, Croupier and related topics.

Experience: Writing since 2019 with over 15 years in the gambling industry, Amelia has spoken at multiple events.

Read her full bio

contact AmeliaLinkedin Amelia


Since 2017, OnlineCasinosRealMoney.co.nz has been a leading casino portal in New Zealand. Our team of two dedicated professionals ensures the site stays current and up-to-date.

Select a casino from our website, and we guarantee top offers and an exceptional experience for New Zealand players. If you have any questions, feel free to contact us – we're here to assist you!


© 2018-2025 All rights reserved - OnlineCasinosRealMoney.co.nz - Please gamble responsibly.


Address: 6 Johnsonville Road, Suite 11308, 6037 Wellington, New Zealand

Email: team@onlinecasinosrealmoney.co.nz

Phone: +64 (03) 669 3211